{"id":7386,"date":"2025-02-10T20:34:26","date_gmt":"2025-02-10T20:34:26","guid":{"rendered":"https:\/\/preisscoaching.de\/systemic-coaching-online\/"},"modified":"2026-02-22T21:40:31","modified_gmt":"2026-02-22T21:40:31","slug":"systemic-coaching-online","status":"publish","type":"page","link":"https:\/\/preisscoaching.de\/en\/systemic-coaching-online\/","title":{"rendered":"Systemic Coaching Online"},"content":{"rendered":"\t\t
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\n\t\t\t\t\tSystematic coaching\t\t\t<\/h2>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Accompaniment at eye level <\/h6>\n\t<\/div>\n\t\t

\n\t\t\t\t\tYour systemic coaching\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Accompaniment at eye level <\/h6>\n\t<\/div>\n\t\t

\n\t\t\t\t\tYour systemic coaching\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My online coaching is aimed at anyone aged 18 and above who wants to communicate more consciously \u2013 with themselves and with others. Perhaps you are facing an important decision, experiencing internal or external conflicts, feeling stressed, or seeking more clarity in relationships, in dealing with emotions, or in matters of closeness and intimacy.<\/p>

In the one-to-one setting, we do not look at your issues in isolation but in a broader context. Communication is not only about talking with others; it also includes your inner dialogue, how you handle stress, conflicts, your sense of self-worth, and how well you are able to express your needs and boundaries. Together, we take a fresh look at your situation, question entrenched patterns, and open up new perspectives.<\/p>

My approach is resource-oriented and systemic. I support you in (re)discovering your own strengths and abilities and making them useful for change. This way, we develop solutions together that fit you and can be sustainably integrated into your daily life and relationships.<\/p>

The coaching takes place as one-to-one online sessions and provides space for topics such as self-worth, internal and external conflicts, stress, and communication challenges \u2013 also in the context of chronic illness, partnerships, parenting, or queer life experiences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tSolution-oriented<\/span>\n\t\t\t<\/h4>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tAppreciative<\/span>\n\t\t\t<\/h4>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tindividual<\/span>\n\t\t\t<\/h4>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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The focus is on communication \u2013 with yourself and in your relationships.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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I work especially on the following topics:<\/p>

Self-worth & Emotions<\/strong>
\u2022 Feel and strengthen your own value
\u2022 Allow and understand anger and other \u201cuncomfortable\u201d emotions
\u2022 Recognize and express boundaries<\/p>

(Internal) Conflicts & Stress<\/strong>
\u2022 Sort out internal tensions and conflicting parts of yourself
\u2022 Identify and change stress patterns
\u2022 Develop new options for action<\/p>

Closeness & Intimacy<\/strong>
\u2022 Recognize and communicate your needs
\u2022 Address insecurities, shame, or conflicts around closeness, intimacy, and self-determination<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gaining new perspectives<\/h6>\n\t<\/div>\n\t\t

\n\t\t\t\t\tActively shaping change\t\t\t<\/h2>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tRecognize connections<\/span>\n\t\t\t<\/h4>\n\t\t\t

What recurring patterns influence your relationships and decisions in everyday life?<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tAdopting new perspectives<\/span>\n\t\t\t<\/h4>\n\t\t\t

What alternative ways are there to deal constructively with challenges?<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\tActivate your own resources<\/span>\n\t\t\t<\/h4>\n\t\t\t

Which strengths and skills can you use to consciously shape change?<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tDevelop solutions<\/span>\n\t\t\t<\/h4>\n\t\t\t

Which next steps feel sensible to you and are easy to implement?<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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Important information about coaching<\/h6>\n\t<\/div>\n\t\t

\n\t\t\t\t\tFrequently asked questions (FAQ)\t\t\t<\/h2>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\tWhat is systemic coaching?<\/span>\n\t\n\t\t<\/g><\/svg><\/span>\n\t\t<\/svg><\/span>\n\t<\/span>\n<\/h4>\n
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\nSystemic coaching views a person in the context of their environment, relationships, and life history. Our thought patterns and behaviors are often shaped by experiences that influence us unconsciously. The goal of coaching is to recognize these patterns, release blockages, and develop new possibilities for action. The focus is on your existing resources and strengths. \n<\/p>\n\t<\/div>\n<\/div>\n

\n\tWho is systemic coaching suitable for?<\/span>\n\t\n\t\t<\/g><\/svg><\/span>\n\t\t<\/svg><\/span>\n\t<\/span>\n<\/h4>\n
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\nCoaching is aimed at people who want to actively work on their personal or professional development. It can be especially helpful if you are seeking more clarity in certain areas of life, want to grow further, or need to navigate challenging situations. \n<\/p>\n\t<\/div>\n<\/div>\n

\n\tWhat topics can be addressed in coaching?<\/span>\n\t\n\t\t<\/g><\/svg><\/span>\n\t\t<\/svg><\/span>\n\t<\/span>\n<\/h4>\n
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In coaching, a wide range of concerns can be addressed. What matters is not how \u201cbig\u201d or \u201csmall\u201d an issue seems, but whether you feel the desire for change or clarity.<\/p>\n\n

You can approach me with your concerns, for example if you:<\/p>\n\n

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  • feel that it is difficult to identify or assert your own needs and boundaries<\/li>\n
  • find your handling of anger, guilt, or shame burdensome<\/li>\n
  • experience recurring stress, overwhelm, or the pressure to constantly perform<\/li>\n
  • feel inner conflict or put yourself under frequent pressure<\/li>\n
  • face conflicts in partnerships, within your family, or at work<\/li>\n
  • experience insecurities regarding closeness or intimacy<\/li>\n
  • have questions about self-worth, identity, and self-acceptance<\/li>\n<\/ul>\n\n

    Topics related to chronic illness, parenting, or queer life experiences can also be addressed in coaching.<\/p>\t<\/div>\n<\/div>\n

    \n\tWho is systemic coaching suitable for?<\/span>\n\t\n\t\t<\/g><\/svg><\/span>\n\t\t<\/svg><\/span>\n\t<\/span>\n<\/h4>\n
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    No, coaching is not a substitute for psychotherapy. It is a respectful, solution-oriented support for people who want to work on their personal or professional development. In cases of mental health issues, therapeutic support should be sought.<\/p>\t<\/div>\n<\/div>\n

    \n\tHow does coaching work?<\/span>\n\t\n\t\t<\/g><\/svg><\/span>\n\t\t<\/svg><\/span>\n\t<\/span>\n<\/h4>\n
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    \nThe first step toward your coaching begins with a simple contact through my form. We then schedule a free initial session. You will receive the link to join the online session via email. In this conversation, we will clarify your topic, your goals, and establish the framework for a potential collaboration. This way, you can calmly decide whether my coaching approach is right for you. \n<\/p>\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Systematic coaching Accompaniment at eye level Your systemic coaching Accompaniment at eye level Your systemic coaching My online coaching is aimed at anyone aged 18 and above who wants to communicate more consciously \u2013 with themselves and with others. Perhaps you are facing an important decision, experiencing internal or external conflicts, feeling stressed, or seeking […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-7386","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/preisscoaching.de\/en\/wp-json\/wp\/v2\/pages\/7386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/preisscoaching.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/preisscoaching.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/preisscoaching.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/preisscoaching.de\/en\/wp-json\/wp\/v2\/comments?post=7386"}],"version-history":[{"count":40,"href":"https:\/\/preisscoaching.de\/en\/wp-json\/wp\/v2\/pages\/7386\/revisions"}],"predecessor-version":[{"id":7801,"href":"https:\/\/preisscoaching.de\/en\/wp-json\/wp\/v2\/pages\/7386\/revisions\/7801"}],"wp:attachment":[{"href":"https:\/\/preisscoaching.de\/en\/wp-json\/wp\/v2\/media?parent=7386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}